3 live coaching sessions via Zoom. Fully customized plans. Mobility routines. Nutrition coaching. Progress tracking. Video form checks. Unlimited 1:1 Support via messaging. Weekly phone calls/Zoom calls.
*Live sessions are time dependent and based on mutual schedule alignment.
3 live coaching sessions via Zoom. Fully customized plans. Mobility routines. Nutrition coaching. Progress tracking. Video form checks. Unlimited 1:1 Support via messaging. Weekly phone calls/Zoom calls.
*Live sessions are time dependent and based on mutual schedule alignment.